What is Energy Healing?
The term energy healing is used to describe a variety of holistic healing techniques that use the natural mind-body connection to promote emotional and physical well being. Effective energy healing realigns the body’s natural energy centers to support a healthier body and mind.
Energy healing compliments and dramatically increases the effectiveness of traditional medicine by connecting the subconscious and conscious to promote health and well-being. While traditional medicine can use prescription medications, surgeries, and other practices, energy healing combines powerful physical, mental, and spiritual aspects to enable the body’s natural healing ability.
Origins of Energy Healing
Over the last century or so, modern scientists, physicists, and medical practitioners have been
discovering the benefits of energy healing.
Everything is made of energy!
“Close your eyes and ground yourself. When you open your eyes, look around. See the light that flickers on your nightstand, hear the sound of wind outside your front door, and feel the soft cushions of the seat where you are sitting. Everything is made of energy. It is all around us, in everything we see, say, and feel. My work is about helping you tap into these energies so you can heal them.”
- Shawn
Although energy healing has become more widely regarded as an alternative medicine and holistic practice in recent years, its concept has actually been around for thousands of years. There is the ancient Indian tradition of universal energy called prana as well as the Chinese belief that all matter is pulsing with vital energy called ch’i. Today, energy healing practitioners like Shawn continue to use these and other similar ideologies to help people access conscious and subconscious energies that may promote prime physical, emotional, and spiritual wellbeing.
Everything is Energy
My energy healing philosophy embraces the fact that everything is made of energy, including our bodies, emotions, and thoughts. As energy beings, our bodies are connected to the earth and the rest of the universe in unseen ways. Your body's energy connects to the energy of everything around you, and one can influence the other. We need this constant flow of energy to keep our bodies, minds, and spirits alive and whole.
The Benefits of Energy Healing
The mind-body connection forged by energy healing may help you stay positive, even under tough conditions. This positivity can help you relax, stay grateful, and maintain physical and emotional wellness even when you’re stressed.
Additional benefits of energy healing include:
Completely non-invasive
Can be done in person or from miles away
Gentle and pain-free
No drug interactions
Can help you reduce anxiousness and sadness
Helps to improve relationships
Can help identify energetic root cause of physical or emotional symptoms
Can help you easily remove imbalances that may be holding you back physically and emotionally